Empower

your audience

Book Dr. Dom for insightful talks on health, wellness, and work-life balance.

Dr. Dominika Hertsberg, affectionately known as Dr. Dom, is a lifestyle medicine expert dedicated to empowering women through every stage of life.

With years of experience in helping women achieve optimal health, she combines evidence-based medical practices with a holistic approach to wellness. Dr. Dom is passionate about teaching women how to reclaim their vitality, navigate the challenges of perimenopause and menopause, and live a balanced, fulfilling life.

Dr. Dom has lectured at renowned organizations such as Google, Hilton, Chase Bank, EO, and the National Association of Women Business Owners (NAWBO).

She has also led national training programs for Core Power Yoga and has taught at Rush University, Roosevelt University, and the New School for Massage Therapy.

Speaking apperances

  • Google

  • Hilton

  • Chase Bank

  • EO

  • Goldman Ismall

  • NAWBO

  • Women in the Built World

  • Core Power Yoga

  • Rush University

  • Roosevelt University

  • UIC

  • New School for Massage Therapy

  • Zen Yoga Garage

  • Yoga 2.0

Popular topics

Dr. Dom can speak on a range of topics. Below are her most popular topics, but she can also create a customized talk tailored to your audience’s interests.

Perimenopause & Menopause: Empowering health through open dialogue

  • Hormonal Changes: Understanding the biological processes and how they affect the body.

  • Common Symptoms: Identifying and managing symptoms like hot flashes, mood swings, and sleep disturbances.

  • Coping Strategies: Practical tips and lifestyle changes for navigating this transition smoothly.

  • Emotional Well-being: Addressing the psychological impact and promoting mental health.

  • Myth Busting: Dispelling misconceptions and providing factual information.

Harmonizing life: Achieving true work-life balance

  • Interconnection of Work, Friendships, and Family: Enhancing relationships to strengthen personal and professional fulfillment.

  • Holistic Life Balance: Strategies for integrating intellectual, emotional, spiritual, and physical needs to achieve a sustainable life balance.

Reversing and preventing chronic disease through lifestyle medicine

  • Latest Research: Explore the power of diet, nutrition, and lifestyle interventions to manage and reverse chronic conditions.

  • Sustainable Habits: Practical strategies for implementing dietary and exercise habits to improve overall health.

  • Success Stories: Highlight case studies of individuals who have transformed their health through lifestyle changes.

Movement breaks for hormone and nervous system balance

  • Science Behind Movement: Understand how simple movement breaks can positively influence the endocrine and nervous systems.

  • Practical Exercises: Learn and practice easy-to-implement movement routines that fit seamlessly into your daily life.

  • Long-Term Benefits: Discover the lasting impact of regular movement on your overall health, mood, and energy levels.


Reclaiming your intimate wellness: A guide for women in midlife and beyond

  • Sexual Health Challenges: Explore common sexual health issues faced during perimenopause and menopause.

  • Practical Solutions: Learn strategies to address concerns like low libido, vaginal dryness, and urinary incontinence.

  • Evidence-Based Interventions: Gain insights into lifestyle modifications, pelvic floor exercises, and hormone therapy options for improved intimate wellness.

“Over the years, I've had the privilege of attending various presentations, classes, and workshops led by Dr. Dom. One standout experience took place at the historic Palmer House Hilton in Chicago, where she addressed nearly 200 Hilton executives in the iconic Empire Ballroom. Dr. Dom skillfully acknowledged the challenges of work-related exhaustion and offered simple, low-effort strategies to enhance work-life balance. She also introduced physical movements to promote better health and comfort.

It was inspiring to witness a room full of high-powered professionals pause, take a deep breath, roll their necks, and commit to prioritizing their well-being.”

— Anne Templeton

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booking Dr. Dom?

Get in touch to discuss your event needs and how Dr. Drom can deliver the right talk for your audience.