Recover your

vitality.

Struggling with the complexities of advanced maternal age? Feeling stuck with the challenges of perimenopause or menopause?

Or maybe you’re just frustrated by the lack of answers and the notion that aging means inevitable decline? 

I understand your journey because I’ve been through all of this myself. Let's work together to redefine aging and unlock your best self.

Our cutting-edge
approach to your wellness

My clinic, Balanced Flow Wellness, uses a comprehensive approach grounded in the pillars of lifestyle medicine combined with biosupplementation and high-tech fitness to help you feel, look, and perform your best. 

1. High-Tech Exercise

Regular physical activity is essential to maintaining health and vitality. We create tailored fitness programs incorporating high-tech fitness to help you build strength, improve endurance, and feel your best with minimal time and effort.

2. Biosupplementation

Understanding your bio-markers and hormone levels is crucial for addressing symptoms of perimenopause and menopause. We conduct comprehensive lab evaluations to identify imbalances and tailor treatments to your needs.

After understanding your biochemical condition, we recommend biosupplements to help you achieve your goals. These can include hormones, peptides (including semaglutide and other GLP-1 medications), vitamins, and other natural supplements.

3. Nutrition + Lifestyle Medicine

We make nutrition easy, helping you create healthy habits that will last a lifetime. Our personalized plans guide you towards whole foods and plant-based nutrition to nourish your body and support optimal health, enhancing your energy and well-being.

We will also address every area you may be struggling with, starting with stress management and sleep to substance use and sexual wellness.

Achieve peak performance with our personalized program

Pictured: My business partner, Dr. Nolan Lee, and me on Chicago’s 606 — located just a few blocks from our clinic.

Here's how we work with you every step of the way to get you to feel, look, and perform your best.

1. Initial Consultation

We start with a comprehensive evaluation to understand your unique health needs and goals. This includes a detailed health history, lifestyle assessment, hormone level evaluation, and diagnostic tests as needed.

2. Personalized Plan

Based on your evaluation, we develop a personalized wellness plan that addresses your specific challenges and goals. This plan includes tailored recommendations across all pillars of lifestyle medicine, hormone balance strategies, and biosupplements.

3. Biosupplementation

If imbalances are identified, we provide carefully designed biosupplementation therapies, including hormone therapy, to help restore balance and alleviate symptoms. This therapy is customized to your individual needs.

4. Ongoing Support

We provide continuous concierge support and guidance through regular check-ins, adjustments to your plan, labs, access to our wellness resources, and tracking your biometrics to ensure you're on the right track. Our goal is to empower you to take control of your health and sustain your progress.

5. Empowerment and Education

We believe in educating our clients to understand their bodies and health better. We offer workshops, resources, and one-on-one coaching to equip you with the knowledge and skills to thrive.

FAQs

  • You must see our team at least once; otherwise, your care can be conducted virtually. Schedule your appointment here.

  • You’ll work with Dr. Dom’s team. Get in touch with her team here.

  • Thanks for your interest! Get in touch with Dr. Dom's team here.

What women are saying:

  • "Dr. Dominika and Dr. Lee have an incredibly special practice. I felt welcomed from day 1, and I love their holistic and comprehensive approach to my personalized wellness plan."

    Nicole W.

  • "If you want to feel better and learn to trust your body, go here!!"

    BelleAime R.

  • "This is definitely a team I feel grateful to have available to me to optimize my life and care for things before they become acute (though caring for the acute is something they do well also!)."

    Devron E.