Regaining your fitness as a new parent

When you’re a new parent, it can feel like everything in your life changed overnight. There’s a whole new human to take care of now! The demands of early parenthood can eclipse everything else in your life, but this doesn’t mean you can’t return to all the activities you used to value and enjoy. All it takes is some creative thinking and a little adjustment. 

At Balanced Flow Wellness, we get it. We are parents and busy professionals. It’s hard to find the time and energy to fit a fitness routine into your chock-full schedule. That’s why we have brought on treatments like MIHA Bodytec and Emsculpt NEO in Wicker Park. These technology-powered fitness treatments are designed to accelerate strengthening and improve your performance in short, regular sessions that fit your schedule.